Byron Bay, Australia
Short St
N/A
0423 624 624
I had the most amazing meditation session with Claire last week. I haven’t been able to mediate and really ‘switch off’ and really wanted to get into practice of clearing out a lot of negative thoughts I had with past trauma with trust and relationships. I trusted her to take me on a beautiful mind-state and it really has made such a difference to my thought processes and I definitely feel more grounded. Thank you Claire
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So many options to choose from in this space in Byron and I was so lucky to connect with Karen. She was thoughtful, considerate and addressed all of my concerns through our one on one half day meditation. A true maestro of her craft.
That retreat was an amazing experience for me! I’m still applying all the meditation and mindfulness techniques I learnt and feeling so much better than ever before. Best thing I did for myself!
Karen and her retreats are amazing and a well worth while experience. Through her guidance I was able to deepen my meditation practice and feel so amazing for it. Being able to practice yoga everyday on the retreat was fabulous. The teacher was able to adapt the class to suit everyone's varying abilities and energy levels, so I felt challenged, safe and oh so relaxed after every class. The yoga nidra and head massages were the perfect way to end each yoga practice!
This retreat has been recommended by a friend as i really wanted to get into meditation and although I had attended meditation classes in the past i never really got it. During that week Karen really taught us how our mind works and i truly enjoyed our guided meditations in nature . I highly recommend this retreat as it really taught me how to meditate properly plus the food was delicious!
Life changing retreat for me! Finally learnt how to still my mind after years of trying. Highly recommend .
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