Sydney, Australia
28 Harbour St
N/A
+61 280033067
Toilets
I took meditation classes last year in 2017 with Trish and I have just finished a refresher meditation course a few weeks ago. What I love about what Trish has taught me is her insight into how and why meditation works. This practical knowledge is very useful as I didn't want any mystery to what I was learning. I apply it to my everyday life for stress management, personal growth and also for manifesting. If you're serious about making changes in your life, go and take a course with Trish and learn how to meditate. If I can give any advice, I would say, if you're switched on and if you can follow instructions you will get the results you want. Thanks again Trish. Brian
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I've recently completed a 6 week meditation course with Trish. Not only did Trish teach me simple Meditation techniques that I now use on a daily basis, but she also gave me a deeper understanding to the history and science behind meditation, which I found extremely fascinating. Trish has a wealth of knowledge about meditation and is more than happy to share everything she knows. And the best thing about meditation is that once you learn the techniques you can take them with you anywhere :)
I started my meditation with Trish in 2015, my review is a little late as I have just referred a friend and contacted Trish again. I had never meditated before then and since I started my journey I have continued to meditate with outstanding results. Trish is amazing and I would highly recommend to anyone who is wanting to practice wellbeing.
Quite simply, working with Trish has changed my life in a very big way. We started working together a few months ago, starting from a place of me not being able to switch off, being in a constant state of stress and not really being able to think clearly. Thanks to Trish’s dedication and talent, meditation has now become part of my daily habits and I am a much better person for it, calmer and with a much lighter view of the world. Trish’s style has been very supportive with a perfect balance of education and practical application. The fact that she comes to my place makes it super convenient and takes away the excuses. I got so much out of the first 8 sessions that I elected to go another 8 and have even put my Dad onto it! In summary, can’t recommend Trish highly enough.
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