Fortitude Valley, Australia
128 Arthur St
N/A
+61414566937
Spent a long time watching what these guys do and finally bit the bullet and joined and am so grateful I did. Tom Haynes has been amazing working on my lifts. Making progress every session. When correcting my movements and applying critique it’s always done positively and professionally, yet still having fun. Can not recommend these guys strongly enough!
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In the beginning of 2018 I was referred to Kelly by a friend. Having that meeting with Kelly has literally changed my life and I am so grateful. Kelly’s knowledge in her field is second to none, but it’s not just how much she knows, it is how she applies that abundance of knowledge (of human anatomy and physiology) to improve the everyday health and fitness of individuals and clients. Kelly has the ability to hone in and pinpoint a client’s issue almost immediately and to provide an effective mechanism for treatment. Kelly’s ability to tailor her sessions specifically to suit each individual client is what sets her apart from her peers. She excels at helping clients with chronic pain get back to optimal health and movement through exceptional exercise rehabilitation.
I have been seeing Tom for almost 5 months now. Originally, I had been introduced to PerforMotion due to a lower back injury, and after just one session came to realise how professional and knowledgable the whole team was. Tom and Kelly are experts in their fields and use the most current evidence base practices which is a stand out due to how passionate they are about education and their clients needs. Not only have I been able to lift pain free under Tom as my coach, I have been following a programme for my first ever powerlifting competition that has allowed me to build strength and confidence under his guidance. I am so grateful for Toms experience and approach with me, and I highly recommend Tom and Kelly and all the team at PerforMotion.
Initially started seeing Kelly with rehab post shoulder reconstruction. My shoulder is now better than it has been in decades. I'm now pregnant, and doing work to ensure strength and stability through pregnancy and beyond. I have trained with both Kelly and Tom and both EP's are at the top of their game. I've recommended friends who have also had stellar results and recoveries.
The staff at PerforMotion are simple excellent. Kelly has built a fantastic team of intelligent, compassionate, motivated and caring individuals. Their coaching is exceptional, informative and easy to understand. If i have been unable to understand or do an exercise, all of the coaches have taken time out of their day to assist and make sure I am lifting in a healthy, happy and safe manner. The gym is always clean (including bathrooms), the equipment is well maintained. I could not recommend higher.
I've been seeing Kelly now for about 18 months, after a knee surgery and hip surgery. I'm a competitive strength athlete, and wanted to improve my mobility and strength after a while out of the game. Working with Kelly has been a god-send. I'm now lifting near my best, with the best technique I've ever had. Super professional, experienced, and employing targeted methods to ensure the best outcomes for each client. Highly recommended.
The team at PerforMotion are incredible. I’ve been seeing Tom Haynes since March last year and to put it simply he’s changed my life. Not only did he fix my hip niggles but he has kept me injury/pain free and prepped me into 3 powerlifting competitions. Tom has helped me achieve things I never thought were possible. The absolute best in the business
I started with Performotion in January 2020 after experiencing back pain when powerlifting and in day-to-day life. Kelly, Tom and Michael have been incredible in supporting and educating me on how to fix my movement patterns, increase my body awareness and move efficiently; evidently minimising my pain and improving my lifting tenfold. Who knew life with little to no pain was possible! Kelly has enabled me to now prep for a Strongwoman competition without pain and a hefty increase in strength. Without a doubt the best in the business and some of the most creative minds in assisting people with rehab, pain management and coaching; the only team I could imagine recommending!
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