Parramatta, Australia
34/70-74 Phillip St
N/A
+61481166593
This is one of those places that is more than just stretching. This 21 day program is designed to be taught as traditional yoga. It is very subtle process of changing the body energy system, which in turn strengthens out physical and mental imbalances. Abhishek Guru who runs this program is amazing and truly a gifted yoga teacher.
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I recently attended a 21 day Hatha Bliss program conducted by the dedicated and inspiring teacher Abhishek Guru. My original intention for attending the program was to find ways where this body was no longer an impediment for the spiritual journey. What I got at the end of the program was more than that. The changes experienced within the 3 weeks felt unreal at times. If life feels cyclical and you want to do something to break the cycle, then I highly recommend the program. It has been a truly transformational event which I feel grateful for. Regards, Astha
I have found Yoga Sadhana through Sadhguru app and I decided to join Hatha Bliss program as this is what the teacher training program covers so I wanted to start before hand. The program is structured in such a way that it goes step by step building the body to be able to do it even for a first time yoga students. I have become more conscious of most of the things I do In day to day activity even as simple as walking, sitting, eating, brushing the teeth almost everything. Some of the compulsiveness in my body and mind is gone and my 5 senses have become more active, I can smell better, less and sound sleep, more energy in body, etc I would definitely recommend this programme to as many people as I can in fact I have already recommended yoga program to my friend already. I hope more and more people join this program or any other program, without yoga life is dull and stagnate.
Attended 21 days Hatha Bliss program during March 2021. I highly recommend Isha Yoga to improve physical, mental and spiritual experience. Yoga Sadhana is run by Abhisek Guru who is highly dedicated to teaching and inspiring students.
I discovered the Yoga Sadhana School when I felt a deep urge to strengthen my practices. After many months of hesitation, I finally booked into and attended the Hatha Bliss program. My initial concerns regarding the intense morning schedule lessened as I turned up each day with excitement. Time flies in these classes. Abhishek Guru does a great job at progressing these ancient practices at a pace even suitable for complete beginners like myself. One immediate benefit I've noticed is that I came into the program with back pain and now it's almost completely gone. So grateful to the Yoga Sadhana team. Thank you!
I would highly recommend this school of yoga for anyone looking to learn classical Hatha yoga. This form of yoga is taught with precision and honors the ancient wisdom of this practice. Abhishek is a wonderful teacher who is able to empower us to internalise the practice in our everyday lives. The 21 Day Hatha Bliss is a transformative journey of health, joy and bliss.
As life throws challenges ones health often takes a backseat... have been out of fitness regime for a long time and was totally clueless where to begin. I was recommended Angmardana workshop by one of the family member. Attending the workshop was one of the best thing I’ve done in a long time. It is a very well structured workshop with great attention to detail... Apart from physical benefits it has also infused mental calmness and positivity within... I’m committed to to take this journey forward & getting better with each passing day! A big thank you to Yoga Sadhana especially Shree Abhishek Guru ji... a must recommend workshop for anyone seeking mental & physical wellbeing!!!
Hatha Bliss a 21 day a highly intense & one of the complete hatha yoga program I have ever attended. This program comes as a rescue for me, rescue from my old body ,mind patterns ,old thinking limitations. I enrolled this program to develop my focus & discipline but what I got from this program is truly unmeasurable. Its not just a course to finish but experience to go through. The program name Hatha BLISS truly do the justification here. Finishing day 21 March 2021 is one of the best day I have experienced with my own self. Abhishek is one of the finest teacher with amazing personality. He has tremendous dedication towards passing eternal knowledge of Yoga to as many lives as possible. Finally I bow down to Sadhguru for bringing this experience to us. Highly recommended program for anyone who want to bring that shift to their life where one can touch the dimension very few can ever reach to. With humbleness, Manoj
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