Wonga Park, Australia
33 Brushy Park Rd
N/A
+61 407515375
I have been attending a weekly Yoga class for over 12 months now. Anne-Maree has wonderful style of teaching that is supportive of all abilities. The studio environment is relaxed and friendly and i would highly recommend the studio to others.
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This would have to be the most modern and well presented yoga studio within the area. Plenty of off the road and safe parking. Very comfortable, clean and quiet to enhance my yoga experience. The teacher was lovely, Anne-Maree took care of me and my ongoing back injury to build the best poses and breathe techniques for my circumstance. I love conducting my yoga practise within this beautiful serene studio.
Anne-Maree took a class at my school, the lesson was calming and I thoughly enjoyed learning more about Hatha Yoga and Relaxation. Anne-maree created a relaxing atmosphere which made us feel relaxed and focused for the rest of the day.
I really enjoy my weekly yoga session with Anne-Maree, her classes are creative and inspiring and her studio is modern and very comfortable. In addition to her various yoga classes, Anne-Maree holds regular meditation and relaxation sessions which are very enjoyable and something to look forward to in this busy world!
To say I look forward to my meditation and Yoga classes with Anne-Maree is an understatement. Who’d have thought this peaceful, unassuming studio and Anne-Maree’s gentle presence and depth of experience was the answer I was looking for for so long? While this review may sound about me – it's not. It is all about Anne-Maree and her sanity-saving studio. I’ve spent the majority of my life feeing the victim of a busy and distracting ‘Monkey Mind’. When I hit 40 I thought ‘if not now, when?’ and decided to do something about it. I suspected Yoga and Meditation may be part of the answer, but did everything to avoid them - I figured the only thing worse than having a Monkey Mind was being left in quiet stillness with a barrel of monkeys. I found meditation excruciating and Yoga just way too quiet and gentle. Surely something a bit more dramatic and proactive was the answer. Ten years later I had an aha moment in a Buddhist temple in India. The minute I got home I looked up my local Yoga studio. I was drawn to the word ‘healing’ in Ulysses Natural Healing Centre, so along I went to a Yoga class. Yep the first one was tough. When I say tough, I mean that I resisted it. The stillness. The quiet. The sense of tranquillity. Anne-Maree’s soothing voice. My ego resisted it because I needed it. Thank goodness for Anne-Maree and the healing space she has created.
Doing yoga with Anne-Maree has been one of the most positive decisions I have made for my health and wellbeing, it's my time out to spend quality time on myself, it's helped with my stress and I am getting a much better quality of sleep. I definitely recommend it to any woman going thru menopause. I attend the relaxation/meditation class on a Monday night & yoga class on a Thursday night both of which I look forward to.... a lot!! It's really nice to catch up with everyone we have a quick chat over a herbal tea everyone is so friendly and from the moment I started going there I've always felt welcomed. The studio is so intimate,relaxing and welcoming the classes are small which is a huge benefit as you receive personal attention. Anne-Maree is extremely knowledgeable so I highly recommend it for anyone with an injury. It doesn't matter if your a beginner or advanced Anne-Maree can adapt the class for all levels. Anne-Maree is the best of the best!!
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