This Moment - Work with your mind. Listen to your spirit. Live a better life.

This Moment - Work with your mind. Listen to your spirit. Live a better life. is rated 3 out of 5 in the category higher education. Read and write reviews about This Moment - Work with your mind. Listen to your spirit. Live a better life.. This Moment We assist individuals and teams in building resilience, becoming more focused, to access greater creativity and to deliver better outcomes physically, mentally, and emotionally, for themselves and their businesses. We do this through the integration of mindfulness practice and developing meditation into daily practice. These practices are supported by scientific research and establish a framework from which positive behavioural change is possible. This Moment is a collaboration between husband and wife team, Andy Amos and Reeshma Bhanji. Become more focused, develop resilience and realise optimal performance. In This Moment. www.thismoment.com.au