Mooroolbark, Australia
125a Brice Ave
N/A
+61411152502
I really love these classes, it has totally changed my life. I always feel so relaxed and have a great night sleep after the class. The teachers are very precise and caring and we always have fun. Even though it looks slow and gentle I always feel I've had a good stretch and workout.
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I try to go to 2 classes a week, it is an important part of my weekly exercise routine of walking, weights and tai chi. It helps me to be more calm and focused.
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