Mitchelton, Australia
Shop 116/159 Osborne Rd
N/A
+61401336200
These guys are awesome. They are especially good if you are nervous about attending a gym or really want a place that feels personal. The trainers are really friendly, they don’t judge you but do challenge you to do your best. Any fitness level, any age can be worked with. This is not one of those gyms with heaps of mirrors and people gawking to make you feel uncomfortable. Also you can start a session whenever you get there, you don’t have to wait for a class to start but you still get the benefits of someone else pushing you to do exercise. Trainers provide heaps of encouragement, help you set and achieve reasonable goals and they are happy to work around limitations and injuries. Sonia leads a great team of trainers and all the regulars in the gym are equally as friendly and welcoming. Come in for a trial session and you won’t regret it.
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An excellent opportunity to search your inner boxer for superior fitness & to keep your body in peak condition! Boxing raises your heart rate & exercises every muscle in your body! After the first session you will definitely feel if the next day! If your consistent your body shape will improve! You will developer muscle development & core strength! Not all gyms offer this service! 12 round Fitness specialize in this area! Wheelchair access to the gym is available & parking is available right outside the front entrance!
After leaving my other 12rnds gym because I moved I was super happy to see there was one near by. Sonia and the team were incredibly welcoming when I went in for my first session. It's great to go to a gym were the trainers are passionate about what they do as it motivates you to be the best version of yourself. If you are thinking of signing up I highly recommend it :)
I always found it hard to maintain long-term motivation to go to the gym. But since starting at 12RND and coming to Mitchelton it’s become one of my favourite parts of the day. The environment, the workouts and the trainers make it such a fun and empowering place to train, I always step out of the gym feeling happier and stronger.
The team is so incredibly supportive and encouraging and I am excited every day I walk in. Yes, even if I'm not feeling it, the team get me amped for a wicked work out every time. I was really struggling to find the motivation to head to the gym, having to work out what I was going to do once I was then and then just trying to find the right playlist. Plus it was boring. Everyone there doing their own thing. Joining 12 and all my excuses went out the door and all the decisions are taken care of for me. The workout is planned when I get there, I don't have to worry about class times and the music is always banging. I also love the banter and laughter from both other members and the trainers. Having had an injury they have been so supportive and altering exercises as required and making sure my form is correct. I also love the one on one boxing each session. In the 2 months, I have been there I went from not being able to do a single burpee to being able to do 27. For anyone looking for a gym, I could not recommend this place more and Sonia is honestly the sweetest women ever.
What a awesome gym. The motivation these trainers have are 2nd to none. You walk in and feel like you have been part of the crew for years it is so warm welcoming and focused. Fully stocked with all you need to fight your way to a fitter, stronger and healthier you. Can't wait to see what future brings.
Flexible approach to fitness as you can slot into the circuit training at any time. Staff are great
Started going to this gym when gyms reopened after the lockdown and it was incredible. I hadn’t been to a gym for the better part of a year so I was feeling a little nervous. I definitely didn’t need to. The owner and her entire crew are amazing and the workouts can be tailored to fit all abilities and injuries. Easily the best gym I have ever had the pleasure to join.
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