Chatswood, Australia
27 Albert Ave
N/A
+61 298848859
Medistrength offers a personalised program designed by a very experienced exercise physiologist using the very best strength equipment developed by Nautilus. This service is particularly suited to those over 50 looking to reverse the effect of aging or those who have not exercised for some time. The staff are very supportive and encouraging and regulars go out of their way to welcome newcomers. If you are looking to improve your strength and mobility, Medistrength is a great choice. The changes to a person's body strength and movement are quite dramatic within a few months of strength training.
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I cannot recommend MediStrength high enough for taking a scientific approach to fitness and wellbeing in a friendly environment.
MediStrength are the best ! The results and improvement they helped me achieve in a relatively short space of time were very impressive. The friendly team of well qualified exercise physiology professionals are wonderful to deal with, providing constant guidance and encouragement. They have state of the art equipment that is easy to use. I have highly recommended MediStrength to my friends and contacts.
Friendly professional staff with suggestions over time regarding novel exercises to incorporate in the program, a very helpful combination in achieving the body maintenance needed with maturity! The environment lends itself to continuing long term with one's individual program. Thank you.
This is the first so called "gym" that has worked for me, and one that I don't dread going to! The equipment and professional help is invaluable. The individual assessment/workout plan is tailor made for each client. The staff are friendly and extremely helpful and encouraging. So glad to have found an exercise plan that works for me.
Consider Health and Happiness as the most important aspects of your life. You can find both in Medistrength exercise physiology. I started the program 4 years ago and loved it and hasn’t stopped. Give it a try. Do it for your parents, do it for your children, do it for your partner and do it for yourself.
When I started going to MediStrength I was going twice /week, as recommended, and I could really feel the progress in my strength and flexibility. For the following year I attended just once each week and my level of strength and fitness plateaued. For the last 9 weeks I have been exercising at MediStrength twice/week. I now feel that I am developing my fitness, core-strength and joint strength, flexibility. This change is having positive health benefits and is enabling me to enjoy life even more!
For someone who has not been to a gym for more than twenty years,I felt after working out at MediStrength, twice a week after only three weeks, my walking, sitting, picking up things on the floor became a lot easier than before. MediStrength has very professional friendly and dedicated staff who encouraged me to improve my well being even more. The result has been amazing.
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