Longevity Exercise Physiology and Personal Training

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Edgecliff, Australia

longevitypt.com.au
Sports medicine clinic· Health consultant· Physical fitness program· Sports medicine physician· Wellness program· Health· Wellness and Fitness· Personal trainer

Longevity Exercise Physiology and Personal Training Reviews | Rating 5 out of 5 stars (8 reviews)

Longevity Exercise Physiology and Personal Training is located in Edgecliff, Australia on Lower, Ground Floor, 287/289 New South Head Rd. Longevity Exercise Physiology and Personal Training is rated 5 out of 5 in the category sports medicine clinic in Australia. Our Vision: To change Australia's attitude to life, death and disease through exercise. Our Mission: Deliver World Class health services, prescribing exercise as medicine. Longevity Provides Personal Training and Exercise Physiology Services in a gym-based setting. Our patients and clients receive exercise prescription from our staff with a minimum standard Bachelor Degree qualification. Our Exercise Physiologists are allied health professionals. Work with and Accredited Exercise Physiologist who is medically trained to deliver exercise services for acute and chronic health conditions. A minimum 4 year degree qualification is required and Accreditation with Exercise and Sport Science Australia. Exercise Physiologists services include private consultations, SIRA/WorkCover, Medicare, DVA and NDIS. Longevity Personal Trainers are also degree qualified professionals. The team is led by Jarrat Wood who founded the company in 2008 and has been providing services to his loyal client base in Edgecliff for over 10 years. Our personal training clients enjoying having the luxury of utilising a trainer with the knowledge of a health professional on a regular basis and our clients have formed the foundations for our community. Many of Jarrat's first clients back in 2008 still train with the company today which speaks volumes to the commitment and consistency of the service Longevity has provided for over a decade. We pride ourselves on providing an inclusive environment where people of any age and ability can exercise in a gym setting with the support and guidance of a health professional. Longevity will prescribe the exercise to support both the quality of your life and your longevity.

Address

Lower, Ground Floor, 287/289 New South Head Rd

Phone

+61 1300964002

Company size

1-10 employees

Headquarters

Edgecliff, NSW

Founded

2008

Amenities

Toilets

Accessibility

Wheelchair-accessible entrance

Open hours

...
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Andriana Demetrius

Great team at Longevity, I've been seeing Angela my sports physiologist since September.. went with issues from a old skiing injury, knees of course, been slowly rebuilding my strength over time with Angelas guidance. Slow but meaningful progress, lost inches in my waist, gained strength and now can run. Totally thrilled with my progress. Highly recommend the Longevity team.

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Thomas Duffy

Mitchell has been outstanding helping me formulate a tailored strength and conditioning program for an upcoming race. The staff at longevity offer exceptional advice and are really genuine people. Strongly recommend

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Louise Sheedy

I have been seeing Angela for a couple of months and I’ve been really happy with how I am progressing. She is the best. Very knowledgeable and relatable. I had a number of niggles all at once and I feel like I’m getting stronger every week.

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Oliver Trako

I have been attending personal training session with Shannon once a week. She has a positive and cheerful attitude and always extracts maximum effor from me. I appreciate her varied and well thought out sessions with a focus on correct technique.

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Helen Mackenzie

We were referred to Longevity by our GP when we needed help keeping our 98 year old mother mobile and active. Shannon has been wonderful in motivating someone who has always been exercise adverse. Shannon is very professional and knowledgable as well as being very patient. Her exercise plan is helping to keep our mum at home for as long as possible.

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Michelle Opie

My knee had hurt when bent for over 18 months and was getting worse, limiting my ability to walk distances and up and down tall steps without pain. I had seen a sports doctor who determined that there was no structural damage, just a knee cap off-centre due to inflammation. I had a cortisone injection and tried physiotherapy but to no avail. A friend recommended Mitch, who immediately recognised that the way I walk (on my toes, I have a minor ankle deformity in both feet) was causing and exacerbating the problem and devised exercises to strengthen and stretch various muscles and tendons to pull the knee cap back into position. The way I walk also means I frequently trip on small obstacles, and I have had a few bad falls; the exercises that Mitch devised helped address this issue too. After about three months with Mitch my knee no longer hurts, and I know what I need to continue doing to avoid tripping. I would highly recommend Mitch to anyone with joint pain (and have done so).

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Tracey Hamburger

Unfortunately what started out as a positive experience didn’t really work out . Trainer was not open to actually hearing the client and specifically someone with chronic. Pain issues . He I was highly knowledgeable but needs to work on his arrogance and people skills moving forward .

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Christopher Groves

Seeing Guy Beynon at Longevity PT Edgecliff for the last month has already improved and increased my weightlifting capacity and form. He and the other staff are super friendly, very knowledgeable and I would highly recommend Guy and the team to anyone looking to improve their fitness regime.