Leichhardt, Australia
220A Norton St
N/A
+61 295696580
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I give this 5 stars review from the bottom of my heart, I thank Senka and her meditation course for helping me go through a very difficult period of time during the pandemic and lock down, I do appreciate immensely. I used to suffer depression, anxiety and panic attack, and I was on anti-depressant for quite long time, sometimes I felt sad out of nowhere. But now I have turned up emotionally stable, mentally peaceful and well-balanced, no more ups and downs, highs and lows, tears and wears, and I am getting stronger and feeling better day by day. Senka herself is the perfect example for people practising meditation, she is loving, caring, inspiring with a very warm and compassionate heart, she feels what you feel and she tells you what’s good for you. Highly recommended.
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I have been practicing meditation here for many years and loving it. I am finding that I remain centred ninety percent of the time these days. Very focused, relaxed even when under pressure and most of all empowered.
I've been attending the online guided chakra meditation classes via zoom and I've really benefited from them. Senka leads the meditation with warmth. The meditation itself is really different to any other I've attended. It is like being taken on a journey to another world and then upon returning, you feel a sense of lightness, your mind is rested, anxiety is lifted and you can look forward to a full night's sleep. I have found that in the midst of chaos during the day, I am becoming more resilient and I am noticing others around me getting caught up in the whirlwind of being busy and stressed while I just float through it. My life is just as stressful as it was before meditation however I feel stronger and more balanced. I am more open and empathetic as well. Also, I have been dealing with myalgic encephalomyelitis for three years. While nothing can cure M.E. I recommend Senka's meditations for managing pain, headaches, brain fog and they are especially helpful on those days where you feel your body is giving up on you. The meditations give me a sense of comfort, reminding me there is support out there and the strength I need is within me.
It was an amazing experience getting one on one healing meditation with Senka. I definitely noticed a difference after my first healing session with the fire element. I came back again and we had another session with the earth element, which I could feel already worked for me. I would definitely recommend to visit a healing session with Senka as it feels great after it!
I attended the 5-weeks meditation course with Senka and I can only recommend it. Meditation is very focused on connecting to the Earth energy and nature around us. It is very positive and soothing. After each class I felt stronger inner peace and balance which stayed with me throughout the week.
Thank you Senka so much that I found you. I use to suffer from anxiety and panic attacks for many years. Now after only 3 meditation courses I finally feel I can see the light at the end of the tunnel. Feeling more grounded, more in control of myself, sleeping better, calmer and dealing with every day life better. Thank you so much for healing me with your meditations!
Really helpful for my state of mind, mental health, thoughts are calmer, more relaxed. Sleeping better and my muscles are soothed and healed. All aches and pains are pretty much gone in a few days after meditation.
Senka is one of the kindest people I know. Her meditation classes offers the community an opportunity for a deep spiritual connection, and a place of relaxation and clarity. Due to the stresses of the modern world, I believe it is important to recharge and check in with what is really important in life. Highly recommended!! Five stars does not do justice for a life changing experience.
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