Emu Bay, Australia
227 Bates Rd
N/A
This was a truly extraordinary experience. I can't recommend it enough as an accelerated way to reset your body and energy levels and to have a deep rest away from all the demands of work, family and a busy life. I thought I would find it really tough - it wasn't - it was really enjoyable. I appreciated Sue's wisdom, her friendly, caring and no nonsense approach which led to me achieving all the goals I had hoped for this retreat. In one week I lost weight, improved body tone, set up some good habits for the year ahead and was even able to start eating foods that had given me trouble for years and years. Thank you so much Sue!
like
Such an amazing experience, Sue is a wealth of knowledge and has extensive experience. So fortunate to share the experience with such amazing people. It was a great reset and reevaluation of past habits, and the opportunity to build new life long habits. Thank you Sue for setting us the challenge to be a better version of ourselves.
Loved it! I left feeling like a million bucks! I'm just a regular guy, I do a bit of exercise and try to eat relatively healthy, but I needed a kick start and to shed some habits I acquired over a few years of long stressful work hours. I promise you if you just rock up and immerse yourself into the program, and follow Sue's instructions as she guides you through the day's activities, you will get unbelievable results. I lost 9kg in 1 week there, but also came out the other end feeling clearer of mind, relaxed, better skin, and a desire to continue using the methods taught to us going forward to maintain a healthy life. Highly recommended if you want to make a change for the better!
Life changing! I’ve wasted so much time and money on diets and different ways of eating all to no avail, but this is a way of life and long term health that is so simple, yet so powerful! I can’t recommend it enough!
Amazing experience. Sue was really supportive from the start until the end and beyond. Made some new friends there and did some amazing things. Well worth it.
It was a hard week but the best thing my wife and I have ever done. The experience and wisdom of Sue meant that we left the retreat with all the tools we will ever need to maintain our wellness.
Let's start by saying the KI Health Retreat is not for everyone. This is not a week at the spa nor a week spent in the throws of luxury—however, Emu Bay is breathtaking. The KI Health Retreat is physically, mentally and emotionally hard work. Come prepared for that. I adored my week with Sue and a fantastic group of six others. From booking to arrival I held the mindset that I would get out of the retreat only what I was willing to put in and this held true. Sue McCarthy is a wonderful Australian character, independent spirit and a fountain of knowledge and experience earned from a lifetime of testing what works and what doesn't. She lives and breathes her teachings. Sue's teachings are direct, often humourous and coloured by stories from her life experiences. I felt the beginnings of much healing during my time on the island and only wish I had taken an additional week off to embed more of what I learned immediately after the retreat … you will want to make changes in your life on returning home. The retreat worked for me because I needed a week where I wasn't leading others, where I could be led and do without (too much) thinking and where I could restore myself after feeling depleted by life. I truly got that during my week on KI and since then have continued to make small moves over time to incorporate more and more of what I learned. Thank you Sue.
Deli
The best companies in the category 'Deli'