Five Dock, Australia
156 Great N Rd
N/A
+61287530260
Bikram Five Dock is the real deal. Brad and his team always teach hot and hard classes. It's an amazing space to go and relax, very calm and always clean. Highly recommended!
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Evil yoga place make my mummy backy hurty wurty. This happen 2 time which is why my mummy is sad now cause her back hurty. She liek tho
Brad and his team are always friendly and up for a laugh and naturally pass on their passion for practicing yoga. I've never liked going to a gym and didn't think much of yoga until I tried Bikram Yoga at Bikram Yoga Five Dock. The studio is spacious, clean and provides a relaxing and meditative environment to cool down in. Bikram yoga as an exercise itself is the perfect exercise for me and most importantly, reduces about 50% of my back pain and helps me sleep at night (I crushed some vertebrae in my back in a bad car accident over 15yrs ago). It strengthen muscles, increases flexibility and improves my mental focus.
A returner to Bikram Yoga (had a total of 2 months experience in other studios in Oz) and I’m now in my second week in Five Dock: the plus points: * friendly and helpful instructors, I’m beginner so I cannot judge in depth, but I feel embraced and well guided during the sessions * instructors address, correct and encourage newbies * clean premises with wooden furniture and natural colours in general * positive and relaxing atmosphere, yogis are calm and quiet in the practise room and as well outside * the practise room has sliding doors so the yogis can enter and exit silently * spacious and clean changing rooms and toilets * small wooden safes to lock in small valuables, you need to bring a small padlock though * easy street parking for the 6 am session * I’m sure I’ll find more in the next couple of weeks the negative points: * none found yet ... :-) :-) Namaste Birgit
I have been going to Bikram Yoga Five Dock for over a year now, I love the instructors they are professional and extremely experienced and trained to the highest standard. The facility is amazing its spacious, clean and a relaxed atmosphere. I have made some amazing friends here and look forward to my time in the hot room. I have also achieved so much and improve all the time its amazing what you can do when you put your mind to it. Everyone should try Five Dock Bikram Yoga its the best exercise I have ever done and I have done it all this works and changes your body and mind in a ways you won't believe.
Really great studio, fantastic facilities, well run business and friendly staff and instructors. All ages, stages and body types.
The best Bikram yoga studio you will find in all of Australia. Truly. It's clean. The staff are caring and compassionate (even when they don't open the door to give you a blast of fresh air).
Its tough definitely but at the end u will get the best result. Gradually u will start to focus your mind and will hv the determination to make the right posture. Moreover, the studio is very clean and the staffs are very friendly and professional. I really enjoy my hot yoga class. Thanks Bikram Yoga.
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