Malvern, Australia
1/237-239 Unley Rd
N/A
+61872259070
I have tried many different yoga styles/studios, but always come back to Adelaide Yoga Flow. The teachers are warm and friendly, the class sizes are not too large, and the general atmosphere is really nice. Have recommended AYF to many friends, and they have all enjoyed their visits too.
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This is exactly the yoga environment I've been looking for! All of the teachers make you feel so welcome, as well as other members, without having that 'clicky' environment I've found in some studios around town. The large studio space is never cramped, and you can expect different postural gems and specialties from each instructor. It's never intimidating and always a pleasure. I never regret beginning or ending my day at Adelaide Yoga Flow.
I started at Adelaide Yoga Flow a week ago after driving and riding my bike past lots, and I have found it to be excellent. The rooms are lovely, clean and spacious, and the environment is a very welcoming and pleasant one. The teachers I've met so far are all very nice, and it's a nice feeling to support a local and family owned business too rather than a big corporate. There are all sorts of levels of yoga ability in the classes and they are welcoming and supportive of everyone, even the unflexible ones like me! It's got a lovely feel to it and the different classes cater for the different needs of your body. I've been to a few yoga studios but this one is definitely the friendliest and the one I enjoy the most. Well worth a visit :) Michael
We and MANY of our patients attend Adelaide yoga flow and we give and hear only BRILLIANT feedback! This is an AMAZING family-run business that focuses on what yoga means to each individual. COMPLETE with a staff who have an excellent knowledge base including how to manage injuries through their classes; bright, bubbly and hilarious personalities and a well-thought out timetable! They even do kids classes in school holidays!!! Our patients LOVE that Adelaide yoga flow is not based around fad-style thinking, but instead gets to the heart of what yoga means to each individual, wherever you are in your personal journey! We highly recommend Adelaide Yoga Flow!!
I love Adelaide Yoga Flow for many reasons. It begins with their warm and friendly welcome and infectious passion for teaching quality yoga. Sequences are fluid and varied with clear instructions yet cautious reminders of self examining one's limitations. The flicker of humour here and there adds a smile to my focus. Dynamic and diverse choice of yoga classes which caters for all interests, ability and ages. Plenty of wall space, “legs up,” my favourite. Adelaide Yoga Flow provides quality teacher training courses and specialist workshops, never a dull moment! The best is when I follow a dynamic flow class with a gentle restorative or Yin class straight after, what bliss! Adelaide Yoga Flow has given me a well-balanced daily ritual, a sense of purpose and has added to my happy heart. Thank you Adelaide Yoga Flow.
After 4 years of doing yoga, I have found the Unley located Adelaide Yoga Flow the best place to experience the true essence of yoga that fits into our present world. A wide choice of session times, teachers, and styles allows us to choose classes that create a dynamic energy flow to keep us buoyant or a restorative flow to clear blockages to make us buoyant. Even the music varies to match the energy of each session. Sam and Dan, the always present owners of Yoga Flow encourage the individuality of each person as their busy lifestyle with 3 young children, exemplify the true meaning of yoga - union of mind and body. I used their generous introductory offer of 20 to attend as many sessions for a week to experience the different yoga styles. Each class has different ages and fitness levels. We are reminded to focus on our mat and what we need for this session as we connect to the energy of like minded people. I get great value from being a member where I can attend as many classes for just 30. I even get discounts on their yoga retreats. I am so grateful Yoga Flow inspires me to keep healthy as I create the lifestyle I hope for.
This is a beautiful large open space to practice in. The teachers are highly committed to the practice of yoga and classes are creative and varied. Many to choose from each day. I love the early morning flow classes to set me up for the day. Love this school!
Took awhile to find the right yoga studio for me after returning to Adelaide from overseas. Very happy to find AYF, always a warm welcome and positive atmosphere. As an older practitioner I appreciate modifications when arthritis or injury restricts practice. Fabulous background music, no distraction of late comers after class start, attractive studios with plenty of space and excellent flow sequences. Classes and workshops for all levels.
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