Five Dock, Australia
2/87 Great N Rd
N/A
+61297124896
The teachers are excellent here and respect your injuries. I have had surgery on my knee so a cookie cutter approach to working out doesn’t work for me. Julie was very respectful and tailored the workout where I needed a work-around.
like
I look forward to my sessions with Vicki every week, and the group classes are a great way to have fun getting fit. Vicki is so motivating and mixes it up every week so you’re never doing the same thing twice. I absolutely love it and highly recommend Body First.
I have been attending Body First Fitness classes including boot camp and boxing for over 3 years now and it's been the best decision I ever made. I am still constantly challenged as Vicki looks for new ways to keep you motivated and pushing your fitness boundaries. It's like having your own personal trainer 6 days per week. The studio is well equipped, there are classes to fit in with busy schedules and more importantly the class sizes are small enough that you get the attention you need to achieve your fitness goals - no matter if you're just starting out or a seasoned boot camper. I lost 18kg's 3 years ago and it's through Body First and Vicki's passion about health and fitness I have kept the weight off and am feeling the best I ever have.
I've been using gym and PT'S for some years now. I stumbled across Bodyfirst ' s owner Vicki in the park. She caught my attention then for her shear professionalism and total passion for fitness. She is not about selling her services they sell themselves. Vicki breaks the mould by making every client count and by tailoring to the needs of an individual. I've never known a trainer so caring about her clients yet at the same time will push harder than most to get the results you desire! Always looking for innovative ideas to accommodate fir the ever increasing demands of new trends in the fitness world. Vicki's employee regime seems simple. Live breathe and sweat client satisfaction and make you get the results you desire. I fully recommend you give Body First a try; you'll never look back again!
I started group fitness classes with Vicki at Body First three years ago and have never looked back. I'm the fittest & healthiest I have ever been. Vicki keeps me motivated and challenged. The group sessions are welcoming and provide a variety of different training so it's never boring. I can highly recommend Body First.
I have been training at Body First for twelve months. I started with one personal session per week, but have since added a group boxing session and a group boot camp session each week. All sessions are professionally run, and are continually varied, so motivation is never a problem. Vicki is great to work with, and always keeps the challenges coming.
I love working out with Vicki at Body First, her classes are varied, challenging but always fun. Vicki strives hard to bring out the best in all her clients whether your just beginning or have been working out for awhile its hard not to feel motivated when your working out with her !!
Deli
The best companies in the category 'Deli'