Caringbah, Australia
shop 3 level 1/324 Kingsway
N/A
+61401793619
As a physiotherapist I recognise the importance of strengthening and improving mobility for reducing pain, stress and injury. I have been going to Active Mind Body for 3 months now and have never felt stronger. I love that I am always being challenged. All the teachers are excellent and know their stuff! I will definitely be recommending my clients to give it a go.
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I love this studio! Great variety of classes and instructors who really care about technique, I just get so much out of every class.Added bonus they have showers onsite that many smaller studios don't have
My experience in this studio is amazing barely two weeks and i love love it. The cleanliness,the vast experience of my teachers. I feel at home whenever am exercising. The Barre Box Class is Awesome,the energy in this class is on another level great for conditioning . The Technique Reformer is another class i have quite enjoyed,the focus in this class is amazing,great for strength training. Barre fit sound easy wait you try,the calories you burn as your core strength is achieved The balance you learn,somethings i never thought my body can do and now i can. My teachers are encouraging. My teachers details what i need to do to achieve my goals. And if you want to try before committing there is walk-in.Just look at a class you would love to train in,walk at the studio and pay. Come experience for yourself. There are so many classes to choose from,above are only a sample of what i have tried am still in the learning curve for other classes.
I absolutely love this studio. The classes are fantastic and the staff are wonderful! It is just a great place to go with beautiful people.
I can honestly say that I love this studio! There is such a range in classes that are not only challenging, but rewarding and fun! I have seen amazing results after being a member for a year now. The owner, instructors and members are all so helpful and friendly. I would definitely recommend coming along and giving it a try.
Barre Box is such a fun Energizing class. All of the classes at Active Mind Body are always great but the combination of intensity, variety and great music in Barre box made it a perfect workout. Thanks guys :)
Active Mind Body has literally reformed my life. I have had major back surgery and have been very limited in what I can and can’t do. However since I started Pilates with these amazing instructors my whole body has changed. It has given me so much strength and toned me right up. I do a class every day and each class is different, so each day I get something amazing out of it. What also makes it a great place is how warm and welcoming everyone is. Some would say I am addicted to it - just ask everyone I talk to!! Do yourself a favour a just try it - even with an intro package.
Such a fun, supportive and motivating studio! A diverse rage of teachers and classes that cater for ALL fitness level. Clean, modern facilities. AWESOME reformer classes! highly recommend!
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