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Cornerstone Strength & Conditioning Gym

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Adamstown, Australia

cornerstonenewcastle.com.au
Fitness center· Athletic club· Personal trainer· Physical therapist· Weight loss service

Cornerstone Strength & Conditioning Gym Reviews | Rating 5 out of 5 stars (8 reviews)

Cornerstone Strength & Conditioning Gym is located in Adamstown, Australia on 5/10 William St. Cornerstone Strength & Conditioning Gym is rated 5 out of 5 in the category fitness center in Australia.

Address

5/10 William St

Phone

+61 401062010

Amenities

Good for kids

Accessibility

Wheelchair-accessible car parkWheelchair-accessible entrance

Open hours

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Nikita Jago

I stumbled across Cornerstone when I moved back to Newcastle almost a year ago. I have trained at a number of gyms and was looking for somewhere that was able to tailor training for individuals, focussed on people as whole person - not just their athletic performance and had a community feel. Cornerstone has exceeded all my expectations, the coaches are all extremely knowledgeable, they have an interest in and know everyone who walks in the door and the community is absolutely second to none!

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JonesyFilmsIt

The team at Cornerstone Strength & Conditioning are some of the best in the business, from my initial consult and assessment with Mike early this year to now, the service and professionalism has been second to none. I had been looking for a gym that can tailor sessions and training to assist athletes in achieving their goals, and they are just that. Whether you are a beginner to professional athlete, this is the place for you. No egos or know it alls, just individuals all working towards their own goals

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Will Devreede

Could not recommend Cornerstone more. Really enjoyed my time here and am really impressed with the knowledge of all coaches. The focus on moving well and attention to specific details of each movement is top notch. Though there is a program to follow, every movement can be scaled to suit all needs. Presonally I've found progress on all the major lifts (squats, deadlift and bench press) and feel like overall I am moving better and are engaging the correct muscles when moving. In addition to this the welcoming and friendly nature of the gym make it less intimidating. I look forward to training each day!

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Trisha D'Accione

I was looking to improve my fitness and strength, whilst also looking after my mental health and resilience. The team made me feel so welcome from day 1 and continue to do so. It is such a supportive environment to train in and the team are committed to helping you on your health and wellbeing jouney. I can't thank them enough.

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Nicole Kelly

Great coaches, awesome facilities and a great bunch a people. Their help and advice really focuses on getting people moving again and improving their lives.

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Andrew Kilazoglou

I signed up for a 4 week challenge at the end of 2019. The challenge was excellent, focusing not only on exercise but also the importance of diet, sleep and forming healthy habits. I really enjoyed the experience, losing over 5kg and developing a more positive outlook on life. Now as a member I have continued to lose weight and get stronger. The coaches are friendly, genuine and very knowledgeable. I would definitely recommend to anyone wanting to make a positive change in their life.

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Elias Trotti

great place! if you looking for a tailored training program with a great community to train with then Cornerstone is definitely what you're looking for!

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Matt Thomas

Before I joined Cornerstone I felt like I had lost control of my body. I had severe back pain from a herniated disc and my nutrition and mental health was extremely poor. I have now been training at Cornerstone for 8 months and the difference is amazing. I’m starting to understand my body more and I’m gaining confidence in moving again. The training, advice and support is second to none and is so much more than just lifting weights. Mike, Sam, the coaches and all the members have all made me feel so welcome from day 1. It’s just a great community of solid humans. For anyone wanting to make a drastic change in their fitness with a high level of support and accountability, then I highly recommend giving the team a call at Cornerstone.

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